Cardio and Conditioning 07/31/2020
Note: this event is over. It ended on 07/31/2020 at 8:45 am

Cardio and Conditioning

Friday July 31st, 2020 8:00 am - 8:45 am

This class will be "pay what you can" and will be held at our outdoor location.

Monday : Cardio and Full Body Conditioning

Wednesday : Conditioning with a focus on Core and Balance

Friday : Cardio and Stretch