Cardio and Conditioning 08/03/2020
Note: this event is over. It ended on 08/03/2020 at 8:45 am

Cardio and Conditioning

Monday August 3rd, 2020 8:00 am - 8:45 am

This class will be "pay what you can" and will be held at our outdoor location.

Monday : Cardio and Full Body Conditioning

Wednesday : Conditioning with a focus on Core and Balance

Friday : Cardio and Stretch